PERSONAL TRAINING

Right from the get-go, everything is tailored to your personal needs and goals, and at a pace that works for you.

World Class personal training in Stoke Poges and Gerrards Cross

Years of experience

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Your journey
starts now

I strongly believe that life-long health and fitness is driven through education. I don’t just provide you with intelligent Physical Training but a complete approach involving Nutrition, Weight loss support, and motivation.

Whatever your ambitions, whether it be to lose weight, tone up, improve your fitness, gain muscle mass, or just to live a healthier life-style, I can create a specific training plan to suit your individual needs that will help you achieve your goal.

TRAINING AS IT SHOULD BE

Committed to delivering top-tier client experiences.

In 2006 I qualified as a Personal Trainer and have been operating as a fitness professional ever since. It’s been a fantastic experience so far working with people from all walks of life to help fulfil their potential and having a positive influence in their everyday wellbeing through fitness and nutrition. My hopes are to educate you in what can often be a complex field of expertise and get you to believe in yourself in much the same way my mentors and coaches have done for me.

I have been operating in West London and more recently am proud to offer my bespoke services in my personal studio, Stoke Poges, Buckinghamshire  logistically closer to my young family and broadening my availability.

I love what I do.

TESTIMONIALS

WHAT MY CLIENTS SAY

“Darren has been great at creating varied programmes to work all the muscle groups and also focus on my specific goals, so training is never boring and no two sessions are the same. He works me very hard but in a safe way, to minimise the risk of injury but maximise progress. I’ve really surprised myself by achieving all the goals we’ve set so far”

“It’s been 8 years since I started training with Darren and I know for a fact there is nobody out there that does Thai/Kick and traditional Boxing training like Darren on top of new strength and conditioning methods we are constantly recalibrating my goals and I never get bored! I find every session whilst very hard thoroughly enjoyable.

I love what I do. let me help you.

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© Copyright 2023 Darren Richardson